• I HELP YOU RESTORE STRENGTH, FLEXIBILITY AND ALIGNMENT

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Let's get you started with an exercise program you can stick to

I'm Rachel, Founder of JUST BREATHE. We're a boutique online Pilates studio and lifestyle shop. I'll be honest, I'm most passionate about working with other midlifers because let's face it - it's getting harder and harder to stay motivated.

In short,  I'm all about teaching, inspiring and motivating you to be your happiest and healthiest you with a 'smarter not harder' approach to exercise.

So say "Hallelujah!" and make yourself a cup of coffee, tea or bubbly (this is a judgement free zone) and...

LET'S GET STARTED

Reviews

"The controlled, tailored movements not only helped me with finding and building my core strength and body alignment but I now hardly ever suffer with back pain. Also I understand more about the mind body connection."

Maisie

Reviews

"I wanted to become more supple and strengthen core and other muscles. Huge improvement after a few sessions"

Sue

"She has really improved my movement and allowed me to be relatively pain free from a long time injury."

Sharon

BECAUSE YOU'RE TIRED OF FEELING LIKE YOU'RE "FALLING APART"

Dreaming of accountability AND someone who's an expert in back pain just to tell you what the heck to do?

THAT'S ME!

I can guide you through an exercise program that will meet you at your level, encourage your best (not a set expectation) and connect you with like-minded people who will grab you off your "island".

A 4 week program to help you establish a doable and safe exercise routine to build core strength, flexibility and alignment to relieve life's aches and pains.

GET MOVIN'

Meet Rachel

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