Healthy Body Affirmations

BODY IMAGE AFFIRMATIONS | LISTEN EVERY MORNING

Add these positive and  healthy body affirmations to your morning routine menu to prepare a healthy mind for the day ahead. In the morning when your mind is waking up is the best time to feed it with good things and reprogram the subconscious. Sit in a quiet place or play during any part of your morning routine as long as you can still repeat each positive body affirmation in your mind or out loud. 

My goal is to help you improve your relationship with your body and support you in your fitness journey. Leave a comment if you have any questions and please share it with your friends and family who could use some self love in their mornings too.

XO,

Rachel

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