Improve Posture 2 Heal Neck Pain Workshop
Stop letting neck pain and headaches interrupt your life
Have a 30 minute routine that you can do at home that relieves neck pain and improves your posture and alignment to banish the pain for good.
Inside this workshop we’re going to…
- Have a light bulb moment on why this is happening to you - this is my method for true transformation
- Stretch so you can relieve tension
- Strengthen postural muscles so you can feel taller
- Create a plan so you can stay consistent with it (where most folks fail) and LIVE PAIN FREE
On top of that, the workshop includes:
- A video to follow so you can continue giving yourself relief.
- Tips on how to practice better posture that will alleviate neck pressure.
- A printable schedule to print and put on the fridge to keep you consistent.
If you are ready to stop
❌ Feeling like the HunchBack of Notre Dame
❌ Saying that you're "falling apart"
❌ Blaming your phone use for your poor posture (I get it)
and want to sleep soundly through the night and stop losing days to headaches - this is the perfect workshop for you.