Let me help you relieve neck pain due to poor posture NOW
It’s time to reverse poor posture habits from being on the computer or phone all day (I see you).
Are you ready to finally ditch neck pain, get better posture, and finally get a good night’s sleep… without another trip to the PT, going down the YouTube rabbit hole or heaven forbid loading up on pain pills?
I’ve been teaching for a lotta years and I know what it takes to re-align the head, neck and shoulders.

Inside this workshop we’re going to…
- Have a light bulb moment on why this is happening to you - this is my method for true transformation
- Stretch so you can relieve tension
- Strengthen postural muscles so you can feel taller
- Create a plan so you can stay consistent with it (where most folks fail) and LIVE PAIN FREE
Ahhhhhhh…..
"Great workshop! Rachel gives great instruction in this easy to follow and informative session. Plus bonus encouragement and motivation. Loved it!"
- Debbi O., Jacksonville FL
On top of that, the workshop includes:
- A video to follow so you can continue giving yourself relief.
- Tips on how to practice better posture that will alleviate neck pressure.
- A printable schedule to print and put on the fridge to keep you consistent.
If you are ready to stop
❌ Feeling like the Hunchback of Notre Dame
❌ Saying that you're "falling apart"
❌ Blaming your phone use for your poor posture (I get it)
…and want to sleep soundly through the night and stop losing days to headaches - this is the perfect workshop for you.
SEND ME THAT WORKSHOP NOW!
I’ve currently got it discounted at $27 so grab it before I change my mind.
Because I believe so fully in this workshop, I stand by it.
If you’re not happy, I’m not happy -- if within 30 days, you give it a whirl, do the program as laid out and it’s not working, hop on a quick call with me to let me know how I can improve, and I’m more than happy to give you a 30 minute one on one coaching session! Click here to read the full policy.
And who the heck am I?
HECK YEAH, LET'S DO THIS!
Here’s what others have asked before diving in!
What if I’ve never exercised?
Finally get this problem taken care of so that you can wake up with less pain and anxiety .
And yup, you COULD keep putting it off, but it’d mean you just will lose more days to headaches caused by the neck tension (yup they’re linked).
So really, locking arms with me and snagging this workshop is THE BEST way of improving your posture in the most economical, efficient, and beautiful way—plus, I’m a fun gal who loves supporting other women.
But seriously, don’t procrastinate (totally relate to that too) because this price is not a forever thing.
Are you with me?